Kids don’t go outside anymore. They stay inside play video games, text and surf the web. They should be outside running and climbing and creating things to do. My kids were climbers, trampoline experts and created masterpieces in the yard. As strong athletes, they developed reflexes, bone density, strong muscles, and reaction time. Sedentary lifestyles may be a problem for kids when older. Will these kids become obese, sedentary adults with poor coordination and prone to fracture?
Do you feel lousy all the time? Seems like you never get a good nights sleep. You sleep long enough but there is no energy. Let's look at some possible causes that you can fix.
No comments:
Post a Comment